Find a Stroke That Works and Stick With It (Audio format)

For years, whenever someone asks me how to achieve work-life balance in a high-pressure environment, I've told them: "Find a stroke that works for you and stick with it."

After taking two weeks of complete disconnection—no social media, no emails, no messaging apps—I wanted to share the philosophy behind this mental model.

Here is the link to the text version of the blog https://open.substack.com/pub/kinatus/p/find-a-stroke-that-works-and-stick?r=v8pyr&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true